PERSONALIZED TRAINING GROUP FITNESS CORPORATE CHALLENGE (585) 208-1576 1794 Penfield Rd
PERSONALIZED TRAININGGROUP FITNESSCORPORATE CHALLENGE(585) 208-15761794 Penfield Rd

THE RESULTS SPEAK FOR THEMSELVES - LOOK AT THESE TRANSFORMATIONS

CLICK HERE TO READ MORE SUCCESS STORIES

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- Limit 1 per Person

- Must have card present upon 1st visit

- New clients only

AMP FITNESS IS A PRIVATE PERSONALIZED TRAINING STUDIO THAT PROVIDES EXERCISE PROGRAMS, MOTIVATION, GUIDANCE, SUPPORT, EXPERTISE, AND KNOWLEDGE FOR YOUR HEALTH AND FITNESS GOALS.

 

WE HELP YOU LOOK GOOD SO THAT YOU FEEL GOOD. 

 

WE HELP YOU WITH HEALTHY EATING HABITS SO THAT YOU DON'T FACE TEMPTATION AND MAKE THE RIGHT DECISIONS FOR YOUR HEALTH GOALS.

 

WE HELP YOU LOSE INCHES SO THAT YOU CAN CAN PULL THOSE SKINNY JEANS OUT OF THE CLOSET AND WEAR THEM OUT TWO TIMES A WEEK

  (585) 208-1576
   PERSONALIZED TRAINING

GROUP FITNESS TRAINING

CORPORATE CHALLENGE

  BRIDAL BOOTCAMP

  FITNESS PROGRAM DESIGN

  CALL TODAY TO TAKE CHARGE OF YOUR HEALTH!

Dave has enthusiastically practiced physical fitness for 12 years. Dave has been actively sharing his love and passion for fitness with others. A college graduate in Physical Education through Sports Medicine, Dave is a nationally accredited Certified Personal Trainer through the American College of Sports Medicine. Dave is known for his ability to deliver the results that people seek him out for. His expertise and knowledge have his clients accomplishing their goals and striving to be better every day.

Mark Andrews is a native to Rochester, NY. He is also an AFFA Certified Personal Trainer. Mark studied Exercise Science and Health Promotion at Florida Atlantic University. With 20 years of experience in the fitness industry, Mark has dedicated himself to health and wellness. Mark believes just going through the motions is not an option. "You could be walking around your home, your job, the store, rather than sitting on the couch, but it's not what you do every day, it's when you go above and beyond life that we notice results. And just because you are in a fitness club, doesn't mean things are going to change. You have to educate, challenge, and apply yourself to reach your goals. Balance in life is the key to improving total body performance and building personal confidence. Stay strong and keep up the good work."

*PERSONALIZED TRAINING*

"It's About To Get Personal!"

 

- Health Risk Assessments

-Weight Management

-Lifestyle Coaching

-Dietary Consulting

 

START TODAY!

Take the next step toward living health and wellness!

Contact Us

Address

1794 Penfield Rd

Penfield, NY 14526

Penfield Place Plaza

 

Located Near Four Corners

 

AMP FITNESS

 

Phone: Health and Wellness Specialists:

Dave Pfaff - (585) 208-1576

Mark Andrews - (585) 820-7876

Bill Smith - (585) 200-7603

Email: AMPFitnessRoc@gmail.com