PERSONALIZED TRAINING GROUP FITNESS CORPORATE WELLBEING (585) 208-1576 1794 Penfield Rd
PERSONALIZED TRAININGGROUP FITNESSCORPORATE WELLBEING(585) 208-15761794 Penfield Rd

YOUTH FITNESS FUN

 

This fitness class for kids will get them moving! The primary focus is to have fun through group fitness activities that will incorporate skill, strength, flexibility, balance, and cardiorespiratory endurance. This is a good foundation for playing sports, or just living a healthy lifestyle!

 

Mondays

January 27-February 24

6:30pm-7pm

Cost: $99

 

We provide 30 minutes of activity that will engage kids in fun fitness activities and discovery learning.

 

Our Mission
To fully educate and motivate youth on physical fitness, nutrition, and mindfulness - the essential building blocks for character development and behavior change - through guided exercise and discovery learning. Our goal is to promote health and combat childhood obesity.

 

Our Vision
To encourage youth to live healthy and well-balanced lives - physically, emotionally, and mentally.

 

Our Values
To create a guided-exercise and discovery learning experience that is built on respect, trust, and having fun - where youth can develop necessary social, emotional, and cognitive skills that will lead to better health and a wholesome life.

PERSONALIZED TRAINING

 

GROUP FITNESS

 

CORPORATE WELLBEING

 

"It's About To Get Personal!"

 

- WEIGHT LOSS

- FAT LOSS

- IMPROVE STRENGTH

- BETTER YOUR HEALTH

Contact Us

Address

1794 Penfield Rd

Penfield, NY 14526

Penfield Place Plaza

 

Located Near Four Corners

 

AMP FITNESS

 

Phone

Dave Pfaff - (585) 208-1576

 

 

Email: AMPFitnessRoc@gmail.com

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